Yoga and Breathwork

14-17 years old, 18+ years old

Duration Varies

30 Australian dollars

Sydney Road

Service Description

During this breath session we work with a conscious connected breath but with the addition of holds and release of sounds for a more cathartic form of release Benefits of breathwork. Research on breathwork is promising. Potential health benefits of breathwork include: Alkalizing your blood PH Anti-inflammatory effect Elevating your mood ‌Breathwork may also have a positive impact on your central nervous system. When you feel stressed, your breath tends to become fast and shallow. This limits the oxygen entering your bloodstream. Your brain tells your body that there is a threat, and your body responds in fight or flight. When you take time to slow down and purposefully breathe deeply and slowly, you tell your brain that everything is OK. Your brain communicates to your body that it’s safe to relax. The fight or flight response decreases, and your body can begin to function normally again.

Upcoming Sessions

Cancellation Policy

Cancellation is available up to 12 hours before the session start time.

Contact Details

Summer Healing Society, Sydney Road, Brunswick VIC, Australia
+61432293294
Info@summerhealing.org

-NOTICE-

For full details of all the relevant binding Public Notices, Bonds and Accessions please go to

Link Tree

Summer Healing Society contains adoption with Summer Healing Ministry, Ecstatic Temple, Rebirthing Breathwork, Summer Healing PCA, Yoga Unity, AFB Trust and Summer Healing Trust. Established without the intent of causing harm, injury or loss, and as defined by the undersigned Authorised Representative of AIMEE FREDERICA BRACKS exclusively.

ALL RIGHTS RESERVED WITHOUT PREJUDICE OR RECOURSE, TRESPASS FORBIDDEN.

04 3229 3294

C/O 30-32 Sydney Road, Brunswick, Victoria Non-Domestic, APTC and Postcode EXEMPT near [3056]

International (UPU)
RPP44 63900 05100 23233 39605