Service Description

Cycle through cold and hot therapy for 1 hour and discover the benefits of this revitalising therapy. The practice involves alternating between intense cold immersion and heat therapy, offering numerous health benefits. The contrast between ice baths and saunas boosts circulation, reduces inflammation, and accelerates muscle recovery, making it perfect for athletes and those seeking detoxification. These cycles also promote mental clarity, improve sleep, and leave you feeling rejuvenated. Book your session now to experience the ultimate combination of relaxation and restoration.