If I experience any pain or discomfort, I will listen to my body and work at my own capacity.

I understand that Yoga is not a substitute for medical attention, examination, diagnosis or treatment.

I affirm that I am in good health and physical condition to participate. If I am pregnant, become pregnant or I am post-natal or post-surgical, my signature verifies that I have my physician's approval to participate.

I release the instructor from liability resulting from any injury or discomfort from my attendance and participation.